REST!
R- Relax, renew, re-focus
E- Easy on self; "Don't be hard on yourself!" ..."Be kind to yourself".
S- Scripture, study, sing songs
T- Time with Jesus, time with family, time to catch up at home;
Tears...tears are OK. Time to grieve
Treat myself occasionally.
"Taste and see that the LORD is GOOD! Blessed is the man who takes refuge in Him". Psalm 34:8
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